Today was a tough one, not going to lie,,, started early from Wikieup and had brutal headwinds for the first 12 miles, also had to deal with narrow and sometimes […]

Left Wickenburg at 9:30 after a send off ceremony provided by Julie and the Chamber staff. The Mayor spoke on the sister city relationship with Jasper and presented me with […]

Made it to Wickenburg early this afternoon and spent the day playing tourist, wow what an interesting town, and friendly people and amazing weather, hot! Visited all the local sites […]

I made it to Sun City just outside Phoenix last night, it was snowing in Calgary when I left and nice a warm in Arizona on arrival. picked up at the […]

Just 10 more sleeps until the journey begins; it’s time to take stock and make sure I haven’t missed anything. Bike, supplied by Freewheel  Cycle Jasper. Kona Sutra Touring. Tent […]

Stress affects everybody but if you have MS stress can play a major negative role in your quality of life. All of us need to work out ways to minimise […]

LIKE  ‘endms93’ on Facebook and your name will be drawn to win one of five great prizes: 1st – iXo Vivo Power Corkscrew by SKIL. 2nd – A endms93 Route 93 […]

I just had someone give me a stake in the Stratosphere Casino in Vegas. Do you think I could turn this into 93,000.00 on the penny slots?